Eszopiclone 3 mg is a prescription sleep medication used in the UK to treat insomnia and sleep-related disorders. It belongs to the non-benzodiazepine hypnotic class, working by calming brain activity to help you fall asleep quickly and stay asleep longer. The main benefits include improved sleep quality, reduced nighttime awakenings, and better daytime energy and focus. The usual dosage is one 3 mg tablet , taken orally at bedtime , ensuring at least 7–8 hours of uninterrupted rest. Avoid alcohol and other sedatives while using this medication. Eszopiclone 3 mg UK is intended for short-term use under medical supervision to avoid dependence. When taken correctly, it promotes natural, restorative sleep and enhances overall mental and physical well-being.